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Mustard Seeds (Moti / Barik) - View 1
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Rai Tadka
1 / 3
Spices & Whole Essentials
4.9(0 verified reviews)

Mustard Seeds (Moti / Barik)

SKU: ADZY-PRD-246Grade A Supreme✓ Vacuum Sealed Fresh Pack
Market Price (500g):
₹129₹179Save 28%

Bold black Rai mustard seeds rich in glucosinolates and selenium. Stimulates digestive juices during tempering (tadka) and supports joint flexibility.

Select Market Weight:Selected: 500g
1
Delhivery Fast Air
100% Organic Grade
Vacuum Seal Fresh

Nutritional Facts & Health Benefits

Verified nutritional breakdown per 100g serving

100% Natural & Organic
Nutrient ComponentAmount per 100gDaily Value %
Energy / Calories508 kcal29%
Protein26.1g42%
Total Carbohydrates28.1g7%
Healthy Fats (Omega-3 & 6)36.2g64%
Dietary Fiber12.2g50%
Iron (Fe)9.2mg21%
Calcium (Ca)521mg27%
Vitamin E19.8mg170%
Superfood Health Perks
  • •Rich in Vitamin E for glowing skin, strong hair & immune defense.
  • •High dietary fiber improves digestion and gut health.
  • •Contains healthy unsaturated fatty acids for heart longevity.
Storage Tip: Store in a cool, dry place or refrigerate after opening to preserve crunch & natural oils up to 12 months.

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